It’s really fun, healthy and effective by having our progress meetings in Boomer Lake Park, Stillwater while walking on the whole track of the park. After submission of quarterly progress reports, individual meetings are set up to discuss the progress and milestones of each lab member with Dr. Lin Liu. These meetings are not like siting and spending hours in formal offices, we moved to new approach of “Walking and Talking”. While walking on the track of Boomer Lake Park, we discuss our progressive movements in research, academic and professional goals in a different and an enjoyable environment.